Workout brands rarely take a stance on eating programs, but CrossFit and the Paleo diet love to mingle. The CrossFit website recommends people follow a Paleo diet (rich in lean meats, healthy fats, and produce, and excluding dairy, legumes, and grains). Plus, a lot of CrossFit gyms also host Paleo challenges in which you compete in different CrossFit workouts, but have points deducted if you eat anything that’s not Paleo. You don’t have to follow a Paleo diet to perform CrossFit by any means, but know that a lot of Paleo talk goes down in CrossFit gyms, Hughes says.
Torrent Description from Universal Nutrition
Torrent sets a new standard for post-workout (PWO) nutrition, though often over-looked, this part of the bodybuilding equation, is the most critical aspect in the quest to foster new growth. Properly utilizing this time is vital for inducing overall muscle mass activation. Torrent's formula is designed to maximize the anabolic "window of opportunity" that exists after a hard training session. After lifting, muscle protein synthesis can potentially be stimulated for hours. Simultaneously, the rate of protein degradation is also increased.
In the absence of macronutrient intake, a bodybuilder's protein balance would remain negative. If you want to build muscle this definitely isn't a good thing. This is where Torrent comes into play. It acts quickly and efficiently by supplying your muscles with a powerful cascade of precious nutrients in a matter of moments. After a hard workout your muscles are torn down, glycogen is depleted and your body enters a damaging catabolic state. For the bodybuilder, this is a state of red alert.
When consumed immediately post-training, Torrent's proprietary blend of muscle mass activators rush to bring your body back into anabolic "green light" status, quickly repairing damaged muscle fibers while triggering fresh growth. First and foremost, it has protein. Torrent is loaded with hydrolyzed whey protein, which consists of small whey peptides that can be quickly digested and absorbed.
When used for weight loss benefits, HCG dosages will vary depending on your weight loss goals and needs. If you’re trying to decide between the injections and the drops, you’ll need to consider the appropriate strength doses for each type of application. Medical-grade HCG is extremely effective for people looking to lose a lot of weight. The heavier you are, the more beneficial the prescription doses will be for you. It’s been the light at the end of the tunnel for thousands of people struggling to get their weight loss goals on track.